Senaste mat & motionsinförande
| juli 2022 |
| tis 12: |
1239 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
65,93g |
|
118,40g |
|
-
|
-
|
| maj 2022 |
| ons 25: |
883 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
16,93g |
|
83,99g |
|
-
|
-
|
| tis 24: |
1037 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
32,35g |
|
97,82g |
|
-
|
-
|
| mån 23: |
895 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
57,03g |
|
89,22g |
|
-
|
-
|
| fre 20: |
1155 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,56g |
|
20,74g |
|
140,10g |
|
-
|
-
|
| tor 19: |
1057 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
13,50g |
|
121,09g |
|
-
|
-
|
| ons 18: |
801 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
54,81g |
|
76,17g |
|
-
|
-
|
| tis 17: |
972 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
57,11g |
|
117,01g |
|
-
|
-
|
| mån 16: |
779 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
50,71g |
|
54,50g |
|
-
|
-
|
| lör 14: |
418 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
5,16g |
|
60,44g |
|
-
|
-
|
| fre 13: |
1224 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,60g |
|
36,40g |
|
140,27g |
|
1229*
|
 5
|
| tor 12: |
1226 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
34,71g |
|
151,02g |
|
-
|
-
|
| ons 11: |
1138 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,94g |
|
49,62g |
|
84,43g |
|
-
|
-
|
| tis 10: |
971 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,67g |
|
33,54g |
|
100,32g |
|
-
|
-
|
| mån 9: |
522 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
8,74g |
|
50,07g |
|
-
|
-
|
| januari 2022 |
| fre 21: |
1039 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
62,94g |
|
98,20g |
|
-
|
-
|
| februari 2021 |
| mån 1: |
381 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
30,58g |
|
34,64g |
|
-
|
-
|
| januari 2021 |
| ons 27: |
1057 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
63,87g |
|
170,84g |
|
-
|
-
|
| oktober 2020 |
| ons 28: |
688 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
13,49g |
|
94,16g |
|
-
|
-
|
| september 2020 |
| ons 23: |
1235 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
58,89g |
|
131,93g |
|
-
|
-
|
|
|
