Senaste mat & motionsinförande
december 2019 |
ons 4: |
705 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
31,26g |
|
116,40g |
|
-
|
-
|
november 2019 |
lör 2: |
1354 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
86,64g |
|
130,26g |
|
-
|
-
|
fre 1: |
959 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
50,22g |
|
103,46g |
|
-
|
-
|
oktober 2019 |
tis 29: |
572 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
38,86g |
|
43,20g |
|
-
|
-
|
augusti 2019 |
lör 24: |
1489 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,39g |
|
108,78g |
|
58,80g |
|
-
|
-
|
lör 10: |
393 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,36g |
|
28,85g |
|
28,90g |
|
-
|
-
|
sön 4: |
840 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
42,13g |
|
82,69g |
|
-
|
-
|
juli 2019 |
mån 29: |
1445 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
64,73g |
|
173,40g |
|
-
|
-
|
sön 28: |
1580 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,87g |
|
102,41g |
|
114,07g |
|
-
|
-
|
lör 27: |
368 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,83g |
|
7,42g |
|
92,48g |
|
-
|
-
|
mån 22: |
1289 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,46g |
|
61,26g |
|
110,03g |
|
-
|
-
|
sön 21: |
305 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,81g |
|
2,60g |
|
44,87g |
|
-
|
-
|
mars 2016 |
sön 6: |
764 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
29,66g |
|
61,63g |
|
-
|
-
|
lör 5: |
1477 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
51,00g |
|
164,86g |
|
-
|
-
|
december 2015 |
fre 25: |
174 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
4,02g |
|
39,86g |
|
-
|
-
|
tor 24: |
174 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
4,02g |
|
39,86g |
|
-
|
-
|
ons 23: |
174 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
4,02g |
|
39,86g |
|
-
|
-
|
tis 22: |
174 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
4,02g |
|
39,86g |
|
-
|
-
|
mån 21: |
452 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,32g |
|
14,05g |
|
86,37g |
|
-
|
-
|
sön 20: |
174 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
4,02g |
|
39,86g |
|
-
|
-
|
|
|