Senaste mat & motionsinförande
juni 2015 |
sön 21: |
1080 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
25,58g |
|
188,59g |
|
-
|
-
|
mars 2015 |
ons 25: |
1000 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
48,00g |
|
100,00g |
|
-
|
-
|
lör 14: |
612 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
8,00g |
|
71,00g |
|
-
|
-
|
februari 2015 |
lör 14: |
1076 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
34,79g |
|
140,05g |
|
3260*
|
2184
|
september 2014 |
tis 23: |
385 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
lör 20: |
136 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,86g |
|
8,73g |
|
21,02g |
|
-
|
-
|
mån 15: |
1006 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
64,87g |
|
139,35g |
|
2544*
|
1538
|
sön 14: |
1481 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
65,35g |
|
170,13g |
|
2602*
|
1121
|
lör 13: |
1333 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
60,86g |
|
119,71g |
|
2666*
|
1333
|
fre 12: |
908 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
33,38g |
|
137,66g |
|
2945*
|
2037
|
tor 11: |
1442 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
55,91g |
|
203,67g |
|
2991*
|
1549
|
ons 10: |
414
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
13,23g |
|
87,20g |
|
2945*
|
2531
|
tis 9: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
36,31g |
|
239,57g |
|
3041*
|
1640
|
mån 8: |
990 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
48,63g |
|
145,34g |
|
2974
|
1984
|
sön 7: |
2193 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
69,19g |
|
377,65g |
|
-
|
-
|
lör 6: |
1768 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,03g |
|
48,36g |
|
231,47g |
|
2505*
|
737
|
|
|