Senaste mat & motionsinförande
december 2017 |
tor 7: |
1007 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
61,87g |
|
104,77g |
|
-
|
-
|
ons 6: |
1103 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,68g |
|
74,08g |
|
113,50g |
|
-
|
-
|
juli 2017 |
sön 2: |
128 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
2,80g |
|
6,00g |
|
-
|
-
|
lör 1: |
1593 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
31,94g |
|
244,40g |
|
-
|
-
|
juni 2017 |
fre 30: |
825 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
45,16g |
|
25,79g |
|
-
|
-
|
tor 29: |
796 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
72,83g |
|
22,53g |
|
-
|
-
|
ons 28: |
1141 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,33g |
|
99,14g |
|
21,67g |
|
-
|
-
|
tis 27: |
883 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
94,71g |
|
21,08g |
|
-
|
-
|
mån 26: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,88g |
|
127,19g |
|
27,20g |
|
-
|
-
|
sön 25: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
87,94g |
|
14,86g |
|
-
|
-
|
lör 24: |
1361 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,50g |
|
88,84g |
|
34,26g |
|
-
|
-
|
fre 23: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,06g |
|
61,89g |
|
13,03g |
|
-
|
-
|
tor 22: |
1147 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,17g |
|
72,93g |
|
26,95g |
|
-
|
-
|
ons 21: |
1254 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,80g |
|
107,04g |
|
22,30g |
|
-
|
-
|
tis 20: |
1063 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
108,87g |
|
26,16g |
|
-
|
-
|
mån 19: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
115,40g |
|
16,39g |
|
2526*
|
1650
|
sön 18: |
684 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
67,95g |
|
25,04g |
|
-
|
-
|
tor 15: |
1382 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,29g |
|
134,23g |
|
14,37g |
|
-
|
-
|
ons 14: |
779 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
77,59g |
|
15,56g |
|
3136*
|
2357
|
|
|