Senaste mat & motionsinförande
februari 2021 |
lör 13: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
12,90g |
|
70,00g |
|
-
|
-
|
januari 2021 |
tor 28: |
185 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
11,48g |
|
3,61g |
|
-
|
-
|
juni 2020 |
mån 8: |
470 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
18,00g |
|
48,00g |
|
-
|
-
|
augusti 2019 |
tis 6: |
45 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,01g |
|
0,98g |
|
4,61g |
|
-
|
-
|
mån 5: |
88 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,87g |
|
7,01g |
|
4,64g |
|
-
|
-
|
fre 2: |
70 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
1,55g |
|
16,00g |
|
-
|
-
|
april 2019 |
tis 30: |
250 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,09g |
|
24,88g |
|
35,92g |
|
-
|
-
|
fre 19: |
130 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,88g |
|
33,52g |
|
-
|
-
|
sön 14: |
398 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
10,12g |
|
50,78g |
|
-
|
-
|
november 2017 |
tis 21: |
444 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
14,47g |
|
67,28g |
|
1919*
|
1475
|
juni 2017 |
sön 25: |
462 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
23,42g |
|
56,81g |
|
-
|
-
|
maj 2017 |
lör 27: |
334 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,91g |
|
10,75g |
|
61,19g |
|
-
|
-
|
april 2017 |
ons 19: |
1219 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,03g |
|
34,04g |
|
140,27g |
|
-
|
-
|
juli 2015 |
mån 13: |
-
|
-
|
|
2401*
|
-
|
tor 2: |
399 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
15,11g |
|
56,04g |
|
-
|
-
|
juni 2015 |
fre 26: |
194 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,96g |
|
3,26g |
|
43,64g |
|
-
|
-
|
tor 25: |
294 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
13,80g |
|
48,43g |
|
-
|
-
|
tis 23: |
364 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
14,28g |
|
49,46g |
|
-
|
-
|
mån 22: |
192 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,72g |
|
3,99g |
|
41,16g |
|
-
|
-
|
sön 21: |
-
|
-
|
|
2278*
|
-
|
lör 20: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,52g |
|
6,28g |
|
55,45g |
|
-
|
-
|
|
|