Senaste mat & motionsinförande
april 2024 |
fre 26: |
1085 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
42,46g |
|
133,83g |
|
2660*
|
1575
|
mars 2024 |
tor 14: |
802 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
41,14g |
|
87,82g |
|
-
|
-
|
mån 11: |
1056 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
55,10g |
|
141,36g |
|
-
|
-
|
februari 2024 |
tis 27: |
1490 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
41,69g |
|
269,30g |
|
-
|
-
|
ons 21: |
695 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
27,37g |
|
92,65g |
|
-
|
-
|
sön 18: |
772 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
50,11g |
|
61,83g |
|
-
|
-
|
fre 16: |
1364 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
58,11g |
|
187,69g |
|
2746*
|
1382
|
tor 15: |
1340 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,93g |
|
50,59g |
|
116,96g |
|
-
|
-
|
ons 14: |
782 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
42,29g |
|
87,60g |
|
-
|
-
|
mån 12: |
549 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,53g |
|
31,68g |
|
55,77g |
|
-
|
-
|
sön 11: |
1335 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
59,56g |
|
153,22g |
|
-
|
-
|
lör 10: |
1482 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
52,11g |
|
167,03g |
|
-
|
-
|
fre 9: |
989 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
54,33g |
|
109,15g |
|
-
|
-
|
tor 8: |
1442 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
44,18g |
|
204,07g |
|
-
|
-
|
januari 2024 |
tis 16: |
860 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
27,74g |
|
88,70g |
|
-
|
-
|
mån 15: |
1966 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,93g |
|
114,36g |
|
164,39g |
|
2627*
|
661
|
fre 12: |
1723 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,81g |
|
79,00g |
|
182,04g |
|
-
|
-
|
tor 11: |
1302 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
33,90g |
|
140,57g |
|
-
|
-
|
ons 10: |
1346 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
72,33g |
|
139,78g |
|
-
|
-
|
tis 9: |
1055 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
43,21g |
|
157,99g |
|
-
|
-
|
|
|