Senaste mat & motionsinförande
augusti 2021 |
mån 23: |
527 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
57,36g |
|
21,88g |
|
-
|
-
|
sön 22: |
629 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
87,43g |
|
22,50g |
|
-
|
-
|
augusti 2020 |
ons 5: |
932 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,63g |
|
56,40g |
|
73,81g |
|
-
|
-
|
juni 2020 |
tor 4: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,08g |
|
33,40g |
|
51,00g |
|
-
|
-
|
maj 2020 |
mån 18: |
158 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,86g |
|
8,18g |
|
13,05g |
|
-
|
-
|
januari 2020 |
fre 10: |
315 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
12,57g |
|
15,81g |
|
-
|
-
|
tor 9: |
508 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
23,02g |
|
26,17g |
|
-
|
-
|
ons 8: |
1568 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,81g |
|
117,90g |
|
57,94g |
|
2464*
|
896
|
tis 7: |
1377 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,25g |
|
67,25g |
|
89,98g |
|
-
|
-
|
december 2017 |
tis 12: |
716 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,51g |
|
47,10g |
|
50,10g |
|
-
|
-
|
mån 11: |
807 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
49,31g |
|
33,85g |
|
-
|
-
|
sön 10: |
775 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
65,13g |
|
80,45g |
|
-
|
-
|
lör 9: |
747 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
74,16g |
|
27,22g |
|
-
|
-
|
fre 8: |
907 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
86,08g |
|
55,66g |
|
-
|
-
|
tor 7: |
995 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
72,96g |
|
45,52g |
|
-
|
-
|
ons 6: |
1049 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
69,04g |
|
75,37g |
|
-
|
-
|
mån 4: |
937 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
45,52g |
|
93,91g |
|
-
|
-
|
december 2015 |
lör 5: |
641 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
53,03g |
|
36,69g |
|
-
|
-
|
fre 4: |
1083 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
76,04g |
|
44,40g |
|
-
|
-
|
tor 3: |
540 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
68,80g |
|
5,48g |
|
-
|
-
|
|
|