Senaste mat & motionsinförande
| november 2015 |
| mån 30: |
709 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
24,86g |
|
92,75g |
|
2591*
|
 1882
|
| september 2015 |
| fre 18: |
429 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
18,97g |
|
26,97g |
|
-
|
-
|
| tor 17: |
629 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
12,05g |
|
89,80g |
|
-
|
-
|
| juni 2015 |
| tis 30: |
561 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
14,13g |
|
87,89g |
|
2954*
|
2393
|
| maj 2015 |
| sön 24: |
925 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
27,18g |
|
87,22g |
|
-
|
-
|
| april 2015 |
| mån 6: |
179 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
8,51g |
|
16,19g |
|
-
|
-
|
| mars 2015 |
| mån 23: |
273 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
7,80g |
|
38,80g |
|
-
|
-
|
| sön 22: |
467 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,45g |
|
7,79g |
|
67,10g |
|
-
|
-
|
| lör 21: |
1391 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
23,37g |
|
187,62g |
|
2819*
|
1428
|
| september 2014 |
| mån 22: |
296 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
13,55g |
|
42,01g |
|
-
|
-
|
| augusti 2014 |
| tis 26: |
-
|
-
|
|
3008*
|
-
|
| ons 20: |
2099 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,43g |
|
70,82g |
|
248,59g |
|
2100*
|
1
|
| tis 19: |
1116 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
49,53g |
|
133,32g |
|
2688*
|
1572
|
|
|
