Senaste mat & motionsinförande
juli 2021 |
mån 19: |
825 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
64,30g |
|
36,01g |
|
-
|
-
|
mån 5: |
535 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
22,44g |
|
35,81g |
|
-
|
-
|
juni 2021 |
mån 7: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
18,04g |
|
43,29g |
|
-
|
-
|
november 2020 |
mån 16: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,72g |
|
4,84g |
|
13,40g |
|
-
|
-
|
sön 15: |
600 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,52g |
|
67,90g |
|
13,44g |
|
-
|
-
|
lör 14: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,18g |
|
54,56g |
|
23,23g |
|
-
|
-
|
fre 13: |
2195 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
201,70g |
|
79,05g |
|
73,06g |
|
-
|
-
|
tor 12: |
652 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
34,19g |
|
45,17g |
|
-
|
-
|
ons 11: |
1049 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
94,29g |
|
36,38g |
|
-
|
-
|
tis 10: |
1127 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
74,24g |
|
40,86g |
|
-
|
-
|
sön 8: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
61,84g |
|
37,66g |
|
-
|
-
|
lör 7: |
1390 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,49g |
|
49,09g |
|
49,73g |
|
-
|
-
|
fre 6: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,45g |
|
129,84g |
|
29,96g |
|
-
|
-
|
tor 5: |
1344 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,84g |
|
120,38g |
|
25,51g |
|
-
|
-
|
september 2020 |
mån 28: |
1078 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,97g |
|
45,84g |
|
40,06g |
|
-
|
-
|
sön 13: |
624 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
41,88g |
|
32,63g |
|
-
|
-
|
fre 4: |
-
|
-
|
|
1764*
|
-
|
tor 3: |
-
|
-
|
|
1764*
|
-
|
ons 2: |
-
|
-
|
|
1764*
|
-
|
tis 1: |
-
|
-
|
|
1764*
|
-
|
augusti 2020 |
mån 31: |
-
|
-
|
|
1764*
|
-
|
sön 30: |
-
|
-
|
|
1764*
|
-
|
lör 29: |
-
|
-
|
|
1764*
|
-
|
fre 28: |
-
|
-
|
|
1764*
|
-
|
tor 27: |
-
|
-
|
|
1769*
|
-
|
ons 26: |
-
|
-
|
|
1764*
|
-
|
tis 25: |
-
|
-
|
|
1805*
|
-
|
mån 24: |
-
|
-
|
|
1764*
|
-
|
sön 23: |
-
|
-
|
|
1770*
|
-
|
lör 22: |
-
|
-
|
|
2013*
|
-
|
fre 21: |
-
|
-
|
|
2082*
|
-
|
tor 20: |
-
|
-
|
|
2166*
|
-
|
ons 19: |
-
|
-
|
|
2116*
|
-
|
tis 18: |
-
|
-
|
|
1906*
|
-
|
mån 17: |
-
|
-
|
|
2064*
|
-
|
sön 16: |
-
|
-
|
|
2021*
|
-
|
|
|