Senaste mat & motionsinförande
| februari 2024 |
| tis 6: |
1316 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
64,34g |
|
115,11g |
|
304*
|
 1012
|
| mån 5: |
-
|
-
|
|
135*
|
-
|
| sön 4: |
-
|
-
|
|
68*
|
-
|
| lör 3: |
-
|
-
|
|
132*
|
-
|
| fre 2: |
-
|
-
|
|
251*
|
-
|
| tor 1: |
-
|
-
|
|
202*
|
-
|
| januari 2024 |
| ons 31: |
-
|
-
|
|
197*
|
-
|
| tis 30: |
2028 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,02g |
|
89,79g |
|
240,31g |
|
199*
|
1829
|
| mån 29: |
-
|
-
|
|
271*
|
-
|
| sön 28: |
-
|
-
|
|
177*
|
-
|
| lör 27: |
468 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
26,34g |
|
33,47g |
|
105*
|
363
|
| fre 26: |
2801 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,79g |
|
122,83g |
|
275,53g |
|
223*
|
2578
|
| tor 25: |
2544 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,55g |
|
105,56g |
|
267,70g |
|
266*
|
2278
|
| ons 24: |
1315
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
106,00g |
|
74,09g |
|
440*
|
875
|
| tis 23: |
1691 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,05g |
|
135,57g |
|
56,36g |
|
386*
|
1305
|
| mån 22: |
819 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
58,18g |
|
26,36g |
|
466*
|
353
|
| sön 21: |
-
|
-
|
|
302*
|
-
|
| lör 20: |
-
|
-
|
|
281*
|
-
|
| fre 19: |
-
|
-
|
|
519*
|
-
|
| tor 18: |
-
|
-
|
|
489*
|
-
|
|
|
