Senaste mat & motionsinförande
september 2024 |
ons 18: |
1579 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
86,50g |
|
240,86g |
|
-
|
-
|
tis 17: |
1582 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
83,20g |
|
237,75g |
|
-
|
-
|
mån 16: |
1640 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
84,86g |
|
246,41g |
|
-
|
-
|
sön 15: |
1400 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
79,68g |
|
210,53g |
|
-
|
-
|
tor 12: |
1559 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
83,50g |
|
238,86g |
|
-
|
-
|
ons 11: |
1630 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
84,73g |
|
243,67g |
|
-
|
-
|
mån 9: |
1550 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
70,00g |
|
194,00g |
|
-
|
-
|
sön 8: |
1550 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
70,00g |
|
194,00g |
|
-
|
-
|
fre 6: |
1583 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
82,52g |
|
235,58g |
|
-
|
-
|
tor 5: |
923 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
50,26g |
|
124,49g |
|
-
|
-
|
ons 4: |
1584 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
86,73g |
|
241,77g |
|
-
|
-
|
tis 3: |
790 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
42,00g |
|
111,00g |
|
-
|
-
|
mån 2: |
1585 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
84,76g |
|
262,88g |
|
-
|
-
|
augusti 2024 |
lör 31: |
966 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
46,06g |
|
136,15g |
|
-
|
-
|
fre 30: |
1586 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
83,55g |
|
234,26g |
|
-
|
-
|
tor 29: |
1586 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,95g |
|
83,38g |
|
234,48g |
|
-
|
-
|
ons 28: |
1583 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
83,10g |
|
234,26g |
|
-
|
-
|
tis 27: |
1585 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
86,40g |
|
250,15g |
|
-
|
-
|
mån 26: |
1584 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
82,28g |
|
253,42g |
|
-
|
-
|
sön 25: |
1585 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
76,32g |
|
241,29g |
|
-
|
-
|
|
|