Senaste mat & motionsinförande
| augusti 2024 |
| mån 26: |
156 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
2,70g |
|
39,40g |
|
-
|
-
|
| ons 21: |
842 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
43,49g |
|
83,60g |
|
-
|
-
|
| mån 19: |
746 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
17,79g |
|
74,62g |
|
-
|
-
|
| fre 16: |
576 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,46g |
|
28,89g |
|
63,79g |
|
-
|
-
|
| tor 15: |
777 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
34,20g |
|
102,18g |
|
-
|
-
|
| ons 14: |
673 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
25,37g |
|
104,08g |
|
-
|
-
|
| tis 13: |
1008 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
47,11g |
|
103,70g |
|
-
|
-
|
| mån 12: |
747 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
29,59g |
|
67,45g |
|
-
|
-
|
| sön 11: |
1176 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
52,65g |
|
137,49g |
|
-
|
-
|
| lör 10: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,68g |
|
59,35g |
|
127,72g |
|
-
|
-
|
| fre 9: |
635 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
32,09g |
|
54,98g |
|
2494*
|
 1859
|
| tor 8: |
1040 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
30,58g |
|
116,33g |
|
-
|
-
|
| ons 7: |
1596 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
65,72g |
|
202,81g |
|
-
|
-
|
| tis 6: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,23g |
|
25,83g |
|
127,93g |
|
-
|
-
|
| mån 5: |
1361 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,52g |
|
48,31g |
|
165,15g |
|
-
|
-
|
| maj 2024 |
| ons 8: |
735 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
26,57g |
|
80,88g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
1153 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
68,44g |
|
116,29g |
|
2457*
|
1304
|
| fre 16: |
1723 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
46,72g |
|
240,44g |
|
2495*
|
772
|
| mån 12: |
101 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,67g |
|
8,79g |
|
2,19g |
|
-
|
-
|
| september 2023 |
| mån 11: |
766 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
30,45g |
|
126,38g |
|
-
|
-
|
|
|
