Senaste mat & motionsinförande
september 2024 |
tor 19: |
686 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,28g |
|
85,34g |
|
48,90g |
|
-
|
-
|
ons 18: |
1032 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
125,58g |
|
74,88g |
|
-
|
-
|
tis 17: |
607 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
62,34g |
|
57,45g |
|
-
|
-
|
mån 16: |
1073 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,80g |
|
125,01g |
|
90,51g |
|
-
|
-
|
sön 15: |
938 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
96,37g |
|
65,39g |
|
-
|
-
|
lör 14: |
625 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
61,02g |
|
45,29g |
|
-
|
-
|
fre 13: |
636 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
65,52g |
|
60,32g |
|
-
|
-
|
tor 12: |
1076 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
124,53g |
|
76,76g |
|
-
|
-
|
tis 10: |
889 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
91,31g |
|
89,87g |
|
-
|
-
|
mån 9: |
1132 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
130,17g |
|
98,60g |
|
-
|
-
|
fre 6: |
742 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,35g |
|
75,00g |
|
79,66g |
|
-
|
-
|
tor 5: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
54,13g |
|
66,55g |
|
-
|
-
|
ons 4: |
1125 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
124,79g |
|
104,43g |
|
-
|
-
|
tis 3: |
929 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
119,12g |
|
59,45g |
|
-
|
-
|
mån 2: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
54,13g |
|
66,55g |
|
-
|
-
|
augusti 2024 |
lör 31: |
709 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
95,93g |
|
39,06g |
|
-
|
-
|
fre 30: |
1171 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
125,42g |
|
115,46g |
|
-
|
-
|
tor 29: |
1020 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,68g |
|
120,46g |
|
87,54g |
|
-
|
-
|
ons 28: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
120,02g |
|
118,76g |
|
-
|
-
|
tis 27: |
456 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
74,03g |
|
5,07g |
|
-
|
-
|
|
|