Senaste mat & motionsinförande
| juni 2024 |
| mån 24: |
844 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
46,06g |
|
87,39g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
515 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
19,53g |
|
72,19g |
|
-
|
-
|
| tis 14: |
593 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,39g |
|
24,49g |
|
100,75g |
|
-
|
-
|
| januari 2024 |
| fre 19: |
75 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
1,30g |
|
16,40g |
|
-
|
-
|
| oktober 2023 |
| sön 1: |
759 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,21g |
|
25,31g |
|
104,17g |
|
-
|
-
|
| september 2023 |
| lör 30: |
1224 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
47,85g |
|
116,19g |
|
-
|
-
|
| tis 26: |
499 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
36,00g |
|
44,40g |
|
-
|
-
|
| mån 25: |
664 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
20,40g |
|
69,20g |
|
-
|
-
|
| augusti 2023 |
| ons 23: |
460 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
22,00g |
|
51,60g |
|
-
|
-
|
| fre 18: |
400 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
8,67g |
|
73,01g |
|
-
|
-
|
| tor 17: |
1005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,13g |
|
31,27g |
|
128,90g |
|
-
|
-
|
| ons 16: |
985 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
60,14g |
|
99,77g |
|
-
|
-
|
| maj 2023 |
| ons 24: |
722 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
17,18g |
|
92,14g |
|
-
|
-
|
| mån 22: |
324 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
19,53g |
|
31,72g |
|
-
|
-
|
| sön 21: |
307 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
28,05g |
|
15,61g |
|
-
|
-
|
| fre 19: |
436 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,20g |
|
18,78g |
|
31,45g |
|
-
|
-
|
| lör 13: |
491 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
25,03g |
|
61,70g |
|
-
|
-
|
| april 2023 |
| lör 15: |
770 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
26,49g |
|
86,97g |
|
-
|
-
|
| fre 14: |
1452 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
41,37g |
|
196,90g |
|
-
|
-
|
| januari 2023 |
| tor 26: |
609 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
31,86g |
|
44,96g |
|
-
|
-
|
|
|
