Senaste mat & motionsinförande
februari 2015 |
tis 24: |
1137
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,27g |
|
55,77g |
|
78,31g |
|
-
|
-
|
mån 23: |
1933
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,21g |
|
115,00g |
|
120,61g |
|
2414
|
481
|
tis 17: |
345 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
24,34g |
|
13,22g |
|
-
|
-
|
mån 16: |
1759
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,09g |
|
91,35g |
|
186,25g |
|
2475*
|
716
|
tis 10: |
1548
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
98,80g |
|
157,45g |
|
2387
|
839
|
mån 9: |
1988
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,68g |
|
181,69g |
|
97,76g |
|
2398
|
410
|
sön 8: |
2074
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,77g |
|
148,63g |
|
134,23g |
|
2648*
|
574
|
ons 4: |
1899
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,77g |
|
100,61g |
|
143,83g |
|
2398
|
499
|
tis 3: |
2108
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,96g |
|
124,12g |
|
139,58g |
|
-
|
-
|
mån 2: |
1337
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
122,91g |
|
115,04g |
|
2425
|
1088
|
sön 1: |
1468
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,38g |
|
122,66g |
|
59,37g |
|
2817*
|
1349
|
januari 2015 |
tor 29: |
1645
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,92g |
|
130,47g |
|
109,31g |
|
2414
|
769
|
ons 28: |
2086
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,84g |
|
123,38g |
|
199,13g |
|
2409
|
323
|
tis 27: |
1742
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
145,54g |
|
112,23g |
|
2518
|
776
|
mån 26: |
1383
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
124,97g |
|
119,60g |
|
2536
|
1153
|
sön 25: |
1622
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
130,39g |
|
162,21g |
|
2844*
|
1222
|
fre 23: |
1799
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,96g |
|
113,70g |
|
113,94g |
|
2425
|
626
|
tor 22: |
1605
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
83,88g |
|
183,86g |
|
2436*
|
831
|
ons 21: |
1414
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
131,09g |
|
86,99g |
|
2425
|
1011
|
tis 20: |
1950
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,13g |
|
154,88g |
|
186,28g |
|
2436*
|
486
|
|
|