Senaste mat & motionsinförande
december 2021 |
fre 3: |
554 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
28,37g |
|
67,54g |
|
-
|
-
|
tor 2: |
1277 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
40,79g |
|
188,91g |
|
-
|
-
|
ons 1: |
1155 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
38,13g |
|
163,62g |
|
2806*
|
1651
|
november 2021 |
tis 30: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
56,42g |
|
94,10g |
|
2446*
|
1387
|
mån 29: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
65,70g |
|
111,77g |
|
-
|
-
|
mån 22: |
902 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
36,34g |
|
110,96g |
|
-
|
-
|
april 2017 |
ons 26: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,78g |
|
17,24g |
|
124,11g |
|
-
|
-
|
tis 25: |
1280 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
67,14g |
|
140,51g |
|
-
|
-
|
mån 24: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,64g |
|
88,50g |
|
199,57g |
|
-
|
-
|
januari 2015 |
tor 29: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
68,48g |
|
63,50g |
|
-
|
-
|
september 2014 |
tis 30: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
73,87g |
|
102,48g |
|
-
|
-
|
mån 29: |
983 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
70,10g |
|
88,16g |
|
-
|
-
|
fre 26: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
53,84g |
|
124,21g |
|
-
|
-
|
tor 25: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
77,78g |
|
135,45g |
|
-
|
-
|
ons 24: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,53g |
|
60,71g |
|
144,44g |
|
-
|
-
|
tis 16: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
14,29g |
|
60,70g |
|
-
|
-
|
mån 8: |
216 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
9,14g |
|
28,43g |
|
-
|
-
|
tor 4: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
45,33g |
|
76,69g |
|
-
|
-
|
ons 3: |
1320 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
59,85g |
|
159,17g |
|
2241*
|
921
|
tis 2: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
71,65g |
|
162,61g |
|
2241*
|
848
|
|
|