Senaste mat & motionsinförande
| september 2016 |
| ons 28: |
290 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
16,54g |
|
45,99g |
|
1562*
|
 1272
|
| tis 27: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,69g |
|
42,44g |
|
102,62g |
|
1822*
|
1220
|
| mars 2016 |
| ons 9: |
332 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
34,19g |
|
28,30g |
|
1760*
|
1428
|
| fre 4: |
106 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
25,84g |
|
-
|
-
|
| tor 3: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
17,85g |
|
30,42g |
|
-
|
-
|
| ons 2: |
164 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,48g |
|
24,82g |
|
0,00g |
|
-
|
-
|
| tis 1: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
17,85g |
|
30,42g |
|
1790*
|
1556
|
| februari 2016 |
| mån 29: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
17,85g |
|
30,42g |
|
1797*
|
1563
|
| sön 28: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
17,85g |
|
30,42g |
|
-
|
-
|
| lör 27: |
297 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
20,17g |
|
41,93g |
|
-
|
-
|
| fre 26: |
136 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,65g |
|
16,33g |
|
14,84g |
|
-
|
-
|
| tor 25: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
-
|
-
|
| ons 24: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
-
|
-
|
| sön 21: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
-
|
-
|
| fre 19: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
1943*
|
1897
|
| tis 9: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
1804*
|
1758
|
| sön 7: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
10,84g |
|
1808*
|
1762
|
| lör 6: |
347 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
25,97g |
|
58,67g |
|
1808*
|
1461
|
| tor 4: |
347 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
25,97g |
|
58,67g |
|
1810*
|
1463
|
|
|
