Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
-
|
-
|
|
647*
|
-
|
| fre 13: |
-
|
-
|
|
1765*
|
-
|
| tor 12: |
-
|
-
|
|
1744*
|
-
|
| ons 11: |
-
|
-
|
|
1937*
|
-
|
| tis 10: |
-
|
-
|
|
1600*
|
-
|
| mån 9: |
-
|
-
|
|
1844*
|
-
|
| sön 8: |
-
|
-
|
|
2010*
|
-
|
| lör 7: |
-
|
-
|
|
1332*
|
-
|
| fre 6: |
991 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
46,04g |
|
61,91g |
|
2147*
|
 1156
|
| tor 5: |
550 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
40,13g |
|
52,02g |
|
1836*
|
1286
|
| ons 4: |
820 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
46,00g |
|
54,00g |
|
2003*
|
1183
|
| tis 3: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
46,55g |
|
31,37g |
|
1872*
|
948
|
| mån 2: |
1551 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,06g |
|
66,01g |
|
94,46g |
|
1957*
|
406
|
| sön 1: |
69 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,08g |
|
2,55g |
|
2,37g |
|
2084*
|
2015
|
| augusti 2024 |
| lör 31: |
707 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,67g |
|
22,28g |
|
24,26g |
|
1856*
|
1149
|
| fre 30: |
1350 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
46,00g |
|
16,00g |
|
2540*
|
1190
|
| tor 29: |
-
|
-
|
|
1906*
|
-
|
| ons 28: |
-
|
-
|
|
1991*
|
-
|
| tis 27: |
-
|
-
|
|
1948*
|
-
|
| mån 26: |
-
|
-
|
|
1801*
|
-
|
|
|
