Senaste mat & motionsinförande
| oktober 2016 |
| tor 20: |
-
|
-
|
|
1764*
|
-
|
| december 2014 |
| november 2014 |
| mån 10: |
-
|
-
|
|
1764*
|
-
|
| oktober 2014 |
| tor 30: |
-
|
-
|
|
1764*
|
-
|
| ons 29: |
-
|
-
|
|
1764*
|
-
|
| fre 24: |
126
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
2,20g |
|
17,00g |
|
2440*
|
 2314
|
| tor 23: |
699
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
11,48g |
|
83,66g |
|
2440*
|
1741
|
| ons 22: |
739
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
11,10g |
|
98,60g |
|
2440*
|
1701
|
| tis 21: |
983
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
28,20g |
|
158,60g |
|
2440*
|
1457
|
| mån 20: |
1059
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
32,84g |
|
171,70g |
|
2440*
|
1381
|
| sön 19: |
796
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
24,30g |
|
96,15g |
|
2440*
|
1644
|
| lör 18: |
791
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
39,78g |
|
110,86g |
|
2440*
|
1649
|
| fre 17: |
802
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
22,78g |
|
97,26g |
|
2440*
|
1638
|
| tor 16: |
1024
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
17,19g |
|
137,03g |
|
2440*
|
1416
|
| ons 15: |
587
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
17,70g |
|
93,00g |
|
2440*
|
1853
|
| tis 14: |
687
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
19,38g |
|
108,06g |
|
2440*
|
1753
|
| mån 13: |
859
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
12,55g |
|
138,52g |
|
2440*
|
1581
|
| ons 8: |
-
|
-
|
|
1764*
|
-
|
| tis 7: |
599
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
14,37g |
|
84,70g |
|
2440*
|
1841
|
| mån 6: |
599
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
21,21g |
|
96,57g |
|
2440*
|
1841
|
| sön 5: |
604
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
21,60g |
|
66,20g |
|
2440*
|
1836
|
|
|
