Senaste mat & motionsinförande
september 2017 |
fre 29: |
688 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,25g |
|
35,72g |
|
14,78g |
|
-
|
-
|
tor 28: |
422 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
10,44g |
|
17,29g |
|
-
|
-
|
ons 27: |
807 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,38g |
|
76,22g |
|
19,23g |
|
-
|
-
|
tis 26: |
1021 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
62,42g |
|
8,22g |
|
-
|
-
|
mån 25: |
661 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,87g |
|
38,88g |
|
38,40g |
|
-
|
-
|
sön 24: |
1246 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,17g |
|
93,95g |
|
13,82g |
|
-
|
-
|
lör 23: |
739 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
71,54g |
|
10,42g |
|
-
|
-
|
fre 22: |
600 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
56,81g |
|
19,57g |
|
-
|
-
|
tor 21: |
891 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
88,20g |
|
20,00g |
|
-
|
-
|
ons 20: |
959 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
74,91g |
|
8,43g |
|
-
|
-
|
tis 19: |
904 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,88g |
|
75,34g |
|
14,74g |
|
-
|
-
|
april 2017 |
fre 21: |
1005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
75,09g |
|
17,50g |
|
2790*
|
1785
|
mars 2017 |
sön 19: |
271 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
24,30g |
|
7,44g |
|
-
|
-
|
februari 2017 |
mån 20: |
462 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
32,78g |
|
17,66g |
|
-
|
-
|
november 2016 |
fre 4: |
103 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,39g |
|
3,52g |
|
11,92g |
|
-
|
-
|
tor 3: |
515 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
82,40g |
|
1,20g |
|
-
|
-
|
ons 2: |
717 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
41,84g |
|
11,62g |
|
2465*
|
1748
|
tis 1: |
708 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
38,74g |
|
9,39g |
|
-
|
-
|
oktober 2016 |
mån 31: |
989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
76,25g |
|
1,37g |
|
2465*
|
1476
|
lör 29: |
736 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
63,48g |
|
4,69g |
|
-
|
-
|
|
|