Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,43g |
|
8,63g |
|
60,60g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
838 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
22,84g |
|
137,90g |
|
-
|
-
|
| lör 29: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
7,17g |
|
49,16g |
|
1780*
|
 1323
|
| fre 28: |
1220 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
46,29g |
|
156,58g |
|
994*
|
 226
|
| ons 26: |
1431 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
47,70g |
|
185,93g |
|
884*
|
547
|
| tis 25: |
312 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
27,20g |
|
45,20g |
|
1571*
|
1259
|
| mån 24: |
1395 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
50,78g |
|
190,06g |
|
2561*
|
1166
|
| sön 23: |
1496 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
27,37g |
|
196,05g |
|
2116*
|
620
|
| lör 22: |
1453 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,20g |
|
42,06g |
|
125,20g |
|
2487*
|
1034
|
| fre 21: |
1437 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
55,04g |
|
160,53g |
|
2236*
|
799
|
| tor 20: |
1123 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
33,98g |
|
167,99g |
|
2291*
|
1168
|
| ons 19: |
1743 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
88,02g |
|
190,14g |
|
1584*
|
159
|
| tis 18: |
1555 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
47,32g |
|
166,59g |
|
2429*
|
874
|
| mån 17: |
1508 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,49g |
|
80,33g |
|
152,14g |
|
2205*
|
697
|
| sön 16: |
-
|
-
|
|
2497*
|
-
|
| lör 15: |
-
|
-
|
|
2467*
|
-
|
| fre 14: |
1514 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
77,58g |
|
162,35g |
|
2338*
|
824
|
| tor 13: |
1544 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
53,18g |
|
168,57g |
|
2314*
|
770
|
| ons 12: |
-
|
-
|
|
2098*
|
-
|
| tis 11: |
-
|
-
|
|
2217*
|
-
|
| mån 10: |
-
|
-
|
|
2751*
|
-
|
| sön 9: |
-
|
-
|
|
2248*
|
-
|
|
|
