Senaste mat & motionsinförande
april 2015 |
ons 29: |
1169 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,64g |
|
59,89g |
|
140,79g |
|
-
|
-
|
tis 28: |
1255
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
56,24g |
|
218,64g |
|
-
|
-
|
tor 23: |
697 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
35,84g |
|
102,75g |
|
-
|
-
|
tis 21: |
1316 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
62,59g |
|
207,11g |
|
-
|
-
|
fre 10: |
1350 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
63,14g |
|
229,56g |
|
-
|
-
|
mars 2015 |
tor 19: |
1622 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
89,16g |
|
237,56g |
|
-
|
-
|
tor 12: |
1454 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
79,94g |
|
170,67g |
|
-
|
-
|
februari 2015 |
mån 16: |
877 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
33,48g |
|
119,69g |
|
-
|
-
|
januari 2015 |
fre 23: |
1120 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
74,73g |
|
140,00g |
|
-
|
-
|
ons 21: |
1026 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
34,00g |
|
195,23g |
|
-
|
-
|
tis 20: |
1808 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
88,48g |
|
251,38g |
|
2162
|
354
|
tor 8: |
1177 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
65,84g |
|
149,46g |
|
-
|
-
|
mån 5: |
1486 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
71,22g |
|
162,14g |
|
-
|
-
|
december 2014 |
fre 19: |
1317 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
57,07g |
|
191,38g |
|
-
|
-
|
tor 18: |
916 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,29g |
|
57,69g |
|
127,09g |
|
-
|
-
|
ons 10: |
1392 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,92g |
|
75,20g |
|
177,07g |
|
-
|
-
|
tis 9: |
1332 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,38g |
|
140,33g |
|
214,30g |
|
-
|
-
|
mån 8: |
1557 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,43g |
|
88,36g |
|
206,33g |
|
-
|
-
|
november 2014 |
mån 24: |
428 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
23,66g |
|
44,64g |
|
-
|
-
|
ons 19: |
859 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,64g |
|
104,51g |
|
163,87g |
|
-
|
-
|
|
|