Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,29g |
|
0,92g |
|
1,68g |
|
-
|
-
|
| mars 2022 |
| ons 2: |
1703 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,12g |
|
102,64g |
|
75,57g |
|
-
|
-
|
| tis 1: |
706 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
17,49g |
|
42,59g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
1136 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
32,76g |
|
125,04g |
|
-
|
-
|
| sön 27: |
711 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
16,30g |
|
122,94g |
|
-
|
-
|
| tor 24: |
1273 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
75,08g |
|
116,43g |
|
-
|
-
|
| ons 23: |
838 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
57,78g |
|
114,43g |
|
-
|
-
|
| tis 22: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
28,64g |
|
27,14g |
|
-
|
-
|
| mån 21: |
666 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
63,51g |
|
38,61g |
|
-
|
-
|
| mån 14: |
2068 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
129,26g |
|
188,67g |
|
-
|
-
|
| sön 13: |
365 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
55,00g |
|
0,00g |
|
-
|
-
|
| tor 10: |
242 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
45,30g |
|
5,81g |
|
-
|
-
|
| ons 9: |
509 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,35g |
|
58,62g |
|
43,12g |
|
-
|
-
|
| tis 8: |
1389 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,01g |
|
128,56g |
|
86,55g |
|
-
|
-
|
| mån 7: |
1563 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
125,48g |
|
87,68g |
|
-
|
-
|
| sön 6: |
2972 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,32g |
|
108,43g |
|
328,91g |
|
-
|
-
|
| lör 5: |
1752 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,19g |
|
22,16g |
|
231,61g |
|
-
|
-
|
| fre 4: |
2102 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,81g |
|
112,20g |
|
130,33g |
|
-
|
-
|
| tor 3: |
2107 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
84,74g |
|
209,03g |
|
-
|
-
|
| ons 2: |
2512 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
134,71g |
|
202,57g |
|
-
|
-
|
|
|
