Senaste mat & motionsinförande
| maj 2010 |
| tor 27: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
4,18g |
|
16,14g |
|
-
|
-
|
| ons 26: |
1057
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
41,76g |
|
118,81g |
|
-
|
-
|
| tis 25: |
1570
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
66,00g |
|
156,00g |
|
-
|
-
|
| mån 24: |
1482
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,50g |
|
79,65g |
|
59,00g |
|
-
|
-
|
| sön 23: |
1342
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,38g |
|
78,06g |
|
87,39g |
|
-
|
-
|
| lör 22: |
966
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
45,59g |
|
134,39g |
|
-
|
-
|
| fre 21: |
1178
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
76,16g |
|
74,71g |
|
-
|
-
|
| tor 20: |
462
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
29,42g |
|
32,99g |
|
-
|
-
|
| ons 19: |
206 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
15,38g |
|
17,05g |
|
-
|
-
|
| tis 18: |
1658
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
84,50g |
|
197,50g |
|
-
|
-
|
| mån 17: |
1360
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,74g |
|
50,25g |
|
140,31g |
|
-
|
-
|
| sön 16: |
1025
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,93g |
|
54,28g |
|
49,98g |
|
-
|
-
|
| lör 15: |
802
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
46,40g |
|
77,50g |
|
-
|
-
|
| fre 14: |
1655
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,49g |
|
87,37g |
|
103,64g |
|
-
|
-
|
| tor 13: |
1310
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,69g |
|
59,12g |
|
77,88g |
|
-
|
-
|
| ons 12: |
1155
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
90,63g |
|
135,07g |
|
2390
|
 1235
|
| tis 11: |
1143
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
43,50g |
|
121,77g |
|
2457*
|
1314
|
| mån 10: |
1588
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,83g |
|
84,66g |
|
137,39g |
|
-
|
-
|
| sön 9: |
2004
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,94g |
|
68,68g |
|
127,74g |
|
-
|
-
|
| lör 8: |
1191
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
48,84g |
|
132,35g |
|
-
|
-
|
|
|
