Senaste mat & motionsinförande
oktober 2016 |
ons 5: |
254 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
2,28g |
|
5,73g |
|
-
|
-
|
september 2016 |
ons 28: |
564 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
14,28g |
|
9,73g |
|
-
|
-
|
mån 26: |
1032 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,03g |
|
69,86g |
|
17,76g |
|
-
|
-
|
februari 2016 |
tor 25: |
236 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
10,92g |
|
15,10g |
|
-
|
-
|
mån 22: |
551 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
43,29g |
|
34,08g |
|
-
|
-
|
sön 21: |
269 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,57g |
|
9,36g |
|
52,36g |
|
-
|
-
|
tis 16: |
494 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,65g |
|
13,16g |
|
85,87g |
|
-
|
-
|
september 2015 |
tor 10: |
37 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,77g |
|
0,72g |
|
4,73g |
|
-
|
-
|
tor 3: |
261 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
35,96g |
|
17,90g |
|
-
|
-
|
ons 2: |
1703 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,55g |
|
89,34g |
|
119,42g |
|
-
|
-
|
tis 1: |
1674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,48g |
|
114,64g |
|
158,61g |
|
-
|
-
|
juni 2015 |
tor 18: |
188 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
3,85g |
|
30,77g |
|
-
|
-
|
ons 17: |
2093 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,83g |
|
91,78g |
|
178,85g |
|
-
|
-
|
tis 16: |
1325 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,06g |
|
106,64g |
|
113,01g |
|
-
|
-
|
mån 15: |
1603 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
84,36g |
|
174,17g |
|
-
|
-
|
januari 2015 |
tor 8: |
212 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
20,72g |
|
20,73g |
|
-
|
-
|
ons 7: |
282 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
31,36g |
|
20,73g |
|
-
|
-
|
tis 6: |
1466 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
79,29g |
|
158,50g |
|
-
|
-
|
mån 5: |
1486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
78,08g |
|
232,56g |
|
-
|
-
|
oktober 2014 |
mån 27: |
338 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
24,87g |
|
33,29g |
|
-
|
-
|
|
|