Senaste mat & motionsinförande
| juli 2014 |
| fre 11: |
849
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
29,09g |
|
32,67g |
|
-
|
-
|
| tor 10: |
716 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
54,26g |
|
22,82g |
|
-
|
-
|
| ons 9: |
1242 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,34g |
|
82,35g |
|
30,54g |
|
-
|
-
|
| tis 8: |
1368
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,80g |
|
68,65g |
|
24,39g |
|
3120*
|
 1752
|
| mån 7: |
1175 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
81,85g |
|
27,69g |
|
3120
|
1945
|
| sön 6: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
76,21g |
|
30,73g |
|
-
|
-
|
| lör 5: |
1287 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,48g |
|
69,31g |
|
26,74g |
|
3017
|
1730
|
| fre 4: |
1263
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
69,56g |
|
35,18g |
|
-
|
-
|
| tor 3: |
1302 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,88g |
|
76,45g |
|
24,58g |
|
-
|
-
|
| ons 2: |
1017 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,31g |
|
61,79g |
|
34,12g |
|
3293*
|
2276
|
|
|
