Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
-
|
-
|
|
2*
|
-
|
| ons 24: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
77,87g |
|
73,89g |
|
1903*
|
 941
|
| tis 23: |
1292 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,61g |
|
131,47g |
|
63,94g |
|
1916*
|
624
|
| mån 22: |
1413 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
118,01g |
|
62,69g |
|
1908*
|
495
|
| sön 21: |
-
|
-
|
|
1560*
|
-
|
| lör 20: |
-
|
-
|
|
1782*
|
-
|
| fre 19: |
-
|
-
|
|
1897*
|
-
|
| tor 18: |
-
|
-
|
|
1852*
|
-
|
| ons 17: |
1188 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
76,82g |
|
122,52g |
|
1722*
|
534
|
| tis 16: |
1220 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
127,32g |
|
44,00g |
|
1893*
|
673
|
| mån 15: |
1365 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
126,94g |
|
82,40g |
|
1855*
|
490
|
| sön 14: |
1176 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
97,86g |
|
86,74g |
|
1722*
|
546
|
| lör 13: |
1341 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
115,69g |
|
72,82g |
|
1828*
|
487
|
| fre 12: |
1281 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
125,39g |
|
69,82g |
|
1906*
|
625
|
| tor 11: |
1305 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
113,08g |
|
107,09g |
|
1889*
|
584
|
| ons 10: |
1092 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
119,10g |
|
53,48g |
|
1842*
|
750
|
| tis 9: |
1208 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
124,23g |
|
92,61g |
|
1859*
|
651
|
| mån 8: |
1296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
119,11g |
|
64,59g |
|
1683*
|
387
|
| sön 7: |
1192 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
116,22g |
|
83,62g |
|
1811*
|
619
|
| lör 6: |
1173 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
91,18g |
|
90,63g |
|
1785*
|
612
|
|
|
