Senaste mat & motionsinförande
april 2024 |
tis 30: |
282 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
11,05g |
|
41,42g |
|
-
|
-
|
januari 2024 |
mån 22: |
262 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
9,05g |
|
42,42g |
|
-
|
-
|
oktober 2023 |
ons 4: |
386 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
19,39g |
|
57,91g |
|
-
|
-
|
tis 3: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
51,39g |
|
99,91g |
|
-
|
-
|
december 2022 |
mån 12: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
133,34g |
|
131,58g |
|
-
|
-
|
ons 7: |
300 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
35,25g |
|
27,25g |
|
-
|
-
|
november 2022 |
mån 28: |
923 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
71,04g |
|
67,42g |
|
-
|
-
|
tis 22: |
1411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
129,21g |
|
113,10g |
|
-
|
-
|
mån 21: |
1431 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
102,77g |
|
145,33g |
|
-
|
-
|
tor 17: |
1176 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
105,84g |
|
150,10g |
|
-
|
-
|
ons 16: |
1312 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
94,17g |
|
117,45g |
|
-
|
-
|
mån 14: |
1327 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
113,62g |
|
117,12g |
|
-
|
-
|
fre 11: |
1048 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,89g |
|
95,21g |
|
124,67g |
|
-
|
-
|
tor 10: |
2028 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,19g |
|
136,37g |
|
242,38g |
|
-
|
-
|
tis 8: |
947 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
91,65g |
|
104,12g |
|
-
|
-
|
mån 7: |
1378 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
123,63g |
|
105,26g |
|
-
|
-
|
sön 6: |
1049 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
64,07g |
|
102,14g |
|
-
|
-
|
lör 5: |
222 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
43,75g |
|
11,25g |
|
-
|
-
|
fre 4: |
1728 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
132,46g |
|
199,57g |
|
-
|
-
|
tor 3: |
1445 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
86,75g |
|
129,25g |
|
-
|
-
|
|
|