Senaste mat & motionsinförande
maj 2018 |
tor 17: |
-
|
-
|
|
704*
|
-
|
ons 16: |
817 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
46,86g |
|
87,09g |
|
316*
|
501
|
tis 15: |
-
|
-
|
|
3*
|
-
|
mån 14: |
2175 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
80,84g |
|
266,16g |
|
3359*
|
1184
|
sön 13: |
2093 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
85,53g |
|
270,96g |
|
2746*
|
653
|
lör 12: |
2541 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,28g |
|
142,20g |
|
254,78g |
|
2713*
|
172
|
fre 11: |
1934 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,56g |
|
86,59g |
|
215,49g |
|
2144*
|
210
|
tor 10: |
1938 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,86g |
|
110,26g |
|
156,23g |
|
2427*
|
489
|
ons 9: |
2039 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,19g |
|
80,89g |
|
157,39g |
|
1476*
|
563
|
tis 8: |
3224 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,97g |
|
118,97g |
|
329,11g |
|
2383*
|
841
|
mån 7: |
2408 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,83g |
|
105,10g |
|
262,86g |
|
2302*
|
106
|
lör 5: |
2123 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,94g |
|
92,50g |
|
239,89g |
|
-
|
-
|
fre 4: |
2261 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,30g |
|
65,80g |
|
289,55g |
|
-
|
-
|
april 2018 |
ons 11: |
1963 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,35g |
|
104,14g |
|
192,18g |
|
2154*
|
191
|
tis 10: |
2156 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
105,25g |
|
306,53g |
|
2154*
|
2
|
mån 9: |
2156 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
86,17g |
|
305,48g |
|
2354*
|
198
|
sön 8: |
2014 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
74,45g |
|
259,68g |
|
-
|
-
|
lör 7: |
2040 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,52g |
|
137,17g |
|
206,47g |
|
2077*
|
37
|
fre 6: |
2168 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,20g |
|
99,26g |
|
242,76g |
|
2277*
|
109
|
tor 5: |
2322 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,94g |
|
128,66g |
|
268,50g |
|
-
|
-
|
tis 3: |
2108 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
130,85g |
|
234,09g |
|
1877*
|
231
|
mån 2: |
2372 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,10g |
|
125,88g |
|
276,76g |
|
2503*
|
131
|
|
|