Senaste mat & motionsinförande
| juli 2024 |
| sön 14: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
0,26g |
|
4,00g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
193 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
1,48g |
|
26,94g |
|
-
|
-
|
| oktober 2023 |
| tis 24: |
136 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,10g |
|
4,90g |
|
22,00g |
|
-
|
-
|
| mån 23: |
857 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
56,56g |
|
67,23g |
|
-
|
-
|
| maj 2023 |
| tis 9: |
-
|
-
|
|
2407*
|
-
|
| augusti 2022 |
| ons 24: |
253 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
20,58g |
|
2,20g |
|
-
|
-
|
| tis 23: |
1288 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
85,09g |
|
88,75g |
|
-
|
-
|
| mån 22: |
1048 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
65,93g |
|
100,35g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
278 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
14,90g |
|
16,00g |
|
-
|
-
|
| april 2022 |
| fre 29: |
388 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
30,92g |
|
11,44g |
|
-
|
-
|
| mån 11: |
207 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,41g |
|
4,51g |
|
26,85g |
|
-
|
-
|
| mars 2022 |
| fre 11: |
1153 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
95,06g |
|
74,28g |
|
-
|
-
|
| tor 10: |
1080 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,11g |
|
55,90g |
|
97,81g |
|
-
|
-
|
| ons 9: |
2434 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,31g |
|
106,51g |
|
103,83g |
|
-
|
-
|
| tis 8: |
1207 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
95,96g |
|
101,21g |
|
-
|
-
|
| mån 7: |
667 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
47,15g |
|
56,00g |
|
3437*
|
 2770
|
| sön 6: |
1478 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,73g |
|
79,09g |
|
65,50g |
|
3296*
|
1818
|
| lör 5: |
-
|
-
|
|
2925*
|
-
|
| fre 4: |
-
|
-
|
|
3459*
|
-
|
| tor 3: |
-
|
-
|
|
3646*
|
-
|
| ons 2: |
-
|
-
|
|
3233*
|
-
|
| tis 1: |
-
|
-
|
|
3025*
|
-
|
| februari 2022 |
| mån 28: |
-
|
-
|
|
2670*
|
-
|
| sön 27: |
-
|
-
|
|
3218*
|
-
|
| lör 26: |
-
|
-
|
|
2743*
|
-
|
| fre 25: |
-
|
-
|
|
3340*
|
-
|
| tor 24: |
-
|
-
|
|
3529*
|
-
|
| ons 23: |
-
|
-
|
|
3057*
|
-
|
| tis 22: |
-
|
-
|
|
3108*
|
-
|
| mån 21: |
-
|
-
|
|
3533*
|
-
|
| sön 20: |
-
|
-
|
|
3858*
|
-
|
| lör 19: |
-
|
-
|
|
3557*
|
-
|
| fre 18: |
-
|
-
|
|
3345*
|
-
|
| tor 17: |
-
|
-
|
|
3679*
|
-
|
|
|
