Senaste mat & motionsinförande
| augusti 2018 |
| ons 8: |
960 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
49,93g |
|
91,82g |
|
-
|
-
|
| november 2017 |
| tor 16: |
2176 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
97,14g |
|
280,66g |
|
-
|
-
|
| ons 15: |
2256 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,97g |
|
101,11g |
|
253,95g |
|
-
|
-
|
| april 2016 |
| sön 10: |
2576 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,16g |
|
72,97g |
|
359,30g |
|
-
|
-
|
| mars 2016 |
| mån 14: |
2727 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,70g |
|
159,77g |
|
366,78g |
|
-
|
-
|
| sön 13: |
130 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
2,38g |
|
28,59g |
|
-
|
-
|
| tis 8: |
1733 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
98,00g |
|
254,64g |
|
-
|
-
|
| oktober 2015 |
| sön 18: |
2480 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,51g |
|
139,30g |
|
294,72g |
|
-
|
-
|
| lör 17: |
2509 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
163,07g |
|
341,56g |
|
-
|
-
|
| juni 2015 |
| tis 9: |
270 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
10,10g |
|
44,10g |
|
-
|
-
|
| mars 2015 |
| tis 24: |
558 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,91g |
|
31,39g |
|
57,96g |
|
-
|
-
|
| december 2014 |
| mån 15: |
962 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
68,68g |
|
140,00g |
|
-
|
-
|
| tis 9: |
2910 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,88g |
|
198,76g |
|
233,49g |
|
-
|
-
|
| november 2014 |
| tis 4: |
323 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
14,76g |
|
54,59g |
|
-
|
-
|
| oktober 2014 |
| mån 6: |
592 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
17,10g |
|
98,65g |
|
-
|
-
|
| september 2014 |
| ons 24: |
3543 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,81g |
|
168,21g |
|
498,01g |
|
-
|
-
|
| mån 15: |
3350 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,38g |
|
133,16g |
|
395,78g |
|
-
|
-
|
| sön 14: |
2398 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
136,55g |
|
299,74g |
|
-
|
-
|
| lör 13: |
2603 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
154,64g |
|
363,61g |
|
-
|
-
|
|
|
