Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
49,19g |
|
97,25g |
|
-
|
-
|
| maj 2024 |
| tor 9: |
624 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
29,21g |
|
89,59g |
|
-
|
-
|
| december 2023 |
| tis 12: |
552 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
36,31g |
|
41,72g |
|
-
|
-
|
| mån 11: |
638 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
45,51g |
|
68,42g |
|
-
|
-
|
| sön 10: |
1635 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,43g |
|
83,29g |
|
216,95g |
|
-
|
-
|
| juli 2022 |
| tor 28: |
21 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
0,49g |
|
0,16g |
|
-
|
-
|
| tis 19: |
-
|
-
|
|
1940*
|
-
|
| mån 18: |
518 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
49,92g |
|
17,50g |
|
1746*
|
 1228
|
| sön 17: |
1490 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,25g |
|
106,00g |
|
111,14g |
|
1819*
|
329
|
| juni 2022 |
| tor 9: |
355 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,04g |
|
26,18g |
|
62,43g |
|
1769*
|
1414
|
| tis 7: |
576 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
44,13g |
|
44,63g |
|
1910*
|
1334
|
| april 2022 |
| lör 16: |
226 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
4,36g |
|
22,14g |
|
-
|
-
|
| september 2021 |
| mån 6: |
140 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
5,18g |
|
16,79g |
|
-
|
-
|
| juni 2021 |
| ons 16: |
505 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
25,82g |
|
37,51g |
|
-
|
-
|
| maj 2021 |
| lör 15: |
714 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,70g |
|
35,93g |
|
81,84g |
|
-
|
-
|
| fre 14: |
157 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
6,82g |
|
22,62g |
|
-
|
-
|
| mars 2021 |
| tor 25: |
-
|
-
|
|
1403*
|
-
|
| ons 17: |
416 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
37,00g |
|
41,66g |
|
-
|
-
|
| tor 11: |
21 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
1,56g |
|
4,19g |
|
-
|
-
|
| tis 2: |
787 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
35,50g |
|
107,18g |
|
-
|
-
|
| mån 1: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
119,75g |
|
181,26g |
|
-
|
-
|
|
|
