Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
1032 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
69,32g |
|
143,15g |
|
1508*
|
 476
|
| lör 20: |
1177 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
55,55g |
|
164,21g |
|
1486*
|
309
|
| september 2023 |
| tor 21: |
1534 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
99,08g |
|
205,68g |
|
1614*
|
80
|
| juli 2018 |
| sön 1: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
63,51g |
|
141,05g |
|
-
|
-
|
| juni 2018 |
| lör 30: |
617 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
30,38g |
|
71,27g |
|
-
|
-
|
| fre 29: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
82,76g |
|
108,92g |
|
1740*
|
567
|
| ons 27: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
43,01g |
|
131,68g |
|
1501*
|
510
|
| februari 2018 |
| tis 6: |
1592 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
134,15g |
|
185,45g |
|
-
|
-
|
| september 2014 |
| tis 2: |
703 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,43g |
|
24,62g |
|
103,55g |
|
-
|
-
|
| mån 1: |
1055 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
28,70g |
|
137,74g |
|
1318*
|
263
|
| juli 2014 |
| tor 24: |
880 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
28,22g |
|
99,35g |
|
-
|
-
|
| ons 23: |
1204 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
68,35g |
|
112,55g |
|
1320*
|
116
|
| juni 2014 |
| fre 20: |
675 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
30,05g |
|
80,62g |
|
1799*
|
1124
|
| tor 19: |
1115 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
40,06g |
|
146,84g |
|
1839*
|
724
|
| ons 18: |
1351 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
65,42g |
|
177,37g |
|
1839*
|
488
|
| tis 17: |
1384 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
76,54g |
|
193,94g |
|
1746*
|
362
|
| mån 16: |
1296 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
40,28g |
|
171,92g |
|
1535*
|
239
|
| sön 15: |
1861 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,23g |
|
66,94g |
|
243,71g |
|
1700*
|
 161
|
| lör 14: |
1506 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
137,41g |
|
123,20g |
|
1880*
|
374
|
|
|
