Senaste mat & motionsinförande
februari 2016 |
tis 16: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,39g |
|
18,10g |
|
136,83g |
|
-
|
-
|
mån 15: |
492 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
12,91g |
|
111,63g |
|
-
|
-
|
januari 2016 |
sön 31: |
219 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,77g |
|
2,78g |
|
56,94g |
|
-
|
-
|
tor 21: |
151 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,96g |
|
2,76g |
|
37,32g |
|
-
|
-
|
mån 18: |
782 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
23,18g |
|
62,92g |
|
-
|
-
|
sön 17: |
826 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,08g |
|
39,24g |
|
164,35g |
|
-
|
-
|
tis 12: |
470 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
13,51g |
|
100,59g |
|
-
|
-
|
mån 11: |
392 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
3,23g |
|
102,47g |
|
-
|
-
|
tor 7: |
495 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
12,87g |
|
106,47g |
|
-
|
-
|
ons 6: |
304 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
8,17g |
|
69,04g |
|
-
|
-
|
tis 5: |
2775 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,36g |
|
43,92g |
|
413,80g |
|
-
|
-
|
november 2015 |
tis 17: |
591 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
11,67g |
|
144,48g |
|
-
|
-
|
tor 5: |
1280 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
33,80g |
|
309,74g |
|
2170*
|
890
|
augusti 2015 |
lör 29: |
483 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,76g |
|
21,88g |
|
84,27g |
|
-
|
-
|
fre 28: |
789 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
34,52g |
|
119,23g |
|
2348*
|
1559
|
augusti 2014 |
ons 20: |
1205 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
79,33g |
|
112,71g |
|
-
|
-
|
tis 19: |
1387 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
72,94g |
|
207,37g |
|
-
|
-
|
sön 17: |
370 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
13,98g |
|
51,16g |
|
-
|
-
|
tis 12: |
1219 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,02g |
|
53,67g |
|
208,90g |
|
-
|
-
|
mån 4: |
1171 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
58,94g |
|
173,58g |
|
-
|
-
|
|
|