Senaste mat & motionsinförande
september 2016 |
tor 29: |
200 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
2,00g |
|
30,00g |
|
-
|
-
|
januari 2015 |
tor 29: |
795 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
54,63g |
|
102,19g |
|
-
|
-
|
tis 27: |
1225 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
52,13g |
|
140,19g |
|
-
|
-
|
fre 23: |
1246 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
79,71g |
|
159,85g |
|
2730*
|
1484
|
tor 22: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
87,50g |
|
179,43g |
|
2814*
|
1398
|
ons 21: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
67,10g |
|
162,64g |
|
2568*
|
1171
|
tis 20: |
1330 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
96,34g |
|
153,94g |
|
2692*
|
1362
|
sön 18: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
83,44g |
|
169,27g |
|
2772*
|
1424
|
tor 8: |
1284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
71,36g |
|
165,61g |
|
2823*
|
1539
|
ons 7: |
1191 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
61,40g |
|
148,36g |
|
2474*
|
1283
|
tis 6: |
1475 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
94,37g |
|
196,28g |
|
2439*
|
964
|
mån 5: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
58,70g |
|
186,24g |
|
-
|
-
|
november 2014 |
tis 25: |
147 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
mån 24: |
978 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
41,76g |
|
86,50g |
|
-
|
-
|
fre 21: |
1208 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
83,24g |
|
177,47g |
|
-
|
-
|
tor 20: |
2154 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,39g |
|
76,63g |
|
235,31g |
|
-
|
-
|
ons 19: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
95,21g |
|
181,91g |
|
-
|
-
|
tis 18: |
1639 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
120,79g |
|
177,80g |
|
-
|
-
|
mån 17: |
1300 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
103,25g |
|
136,03g |
|
-
|
-
|
sön 16: |
413 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
73,38g |
|
8,50g |
|
-
|
-
|
|
|