Senaste mat & motionsinförande
| januari 2016 |
| tor 21: |
571 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
0,66g |
|
2,03g |
|
-
|
-
|
| tor 14: |
1121
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,16g |
|
35,66g |
|
13,03g |
|
-
|
-
|
| ons 13: |
2137
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,33g |
|
113,83g |
|
17,95g |
|
-
|
-
|
| tis 12: |
1413
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,41g |
|
96,02g |
|
23,27g |
|
-
|
-
|
| mån 11: |
571
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
0,66g |
|
2,03g |
|
-
|
-
|
| sön 10: |
1598
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,29g |
|
68,84g |
|
7,26g |
|
-
|
-
|
| lör 9: |
1398
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,29g |
|
68,84g |
|
7,26g |
|
-
|
-
|
| fre 8: |
769
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
44,47g |
|
8,17g |
|
-
|
-
|
| tor 7: |
1225
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,28g |
|
53,00g |
|
15,66g |
|
-
|
-
|
| ons 6: |
841
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
20,65g |
|
10,30g |
|
-
|
-
|
| mån 4: |
878 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,10g |
|
32,72g |
|
4,79g |
|
-
|
-
|
|
|
