Senaste mat & motionsinförande
mars 2020 |
fre 13: |
587 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
19,51g |
|
131,13g |
|
-
|
-
|
augusti 2018 |
ons 29: |
466 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
19,80g |
|
29,24g |
|
-
|
-
|
fre 24: |
581 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
25,33g |
|
86,03g |
|
-
|
-
|
mån 20: |
296 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
4,00g |
|
54,41g |
|
-
|
-
|
ons 15: |
374 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
4,00g |
|
75,25g |
|
-
|
-
|
juli 2018 |
sön 8: |
1542 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,31g |
|
58,40g |
|
178,18g |
|
-
|
-
|
november 2017 |
tor 16: |
330 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
18,00g |
|
33,00g |
|
-
|
-
|
tis 14: |
814 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
62,04g |
|
101,93g |
|
-
|
-
|
augusti 2017 |
sön 6: |
335 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
18,00g |
|
35,00g |
|
-
|
-
|
december 2016 |
lör 24: |
520 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
23,40g |
|
18,11g |
|
-
|
-
|
september 2016 |
fre 2: |
793 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,01g |
|
12,97g |
|
138,35g |
|
-
|
-
|
augusti 2016 |
sön 28: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
31,26g |
|
160,90g |
|
-
|
-
|
mån 22: |
995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
30,65g |
|
172,68g |
|
-
|
-
|
lör 20: |
490 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,57g |
|
22,62g |
|
38,50g |
|
-
|
-
|
ons 17: |
153 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,44g |
|
3,14g |
|
45,48g |
|
-
|
-
|
fre 12: |
153 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,44g |
|
3,14g |
|
45,48g |
|
-
|
-
|
fre 5: |
535 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
15,51g |
|
54,07g |
|
-
|
-
|
mån 1: |
149 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
17,14g |
|
18,00g |
|
-
|
-
|
juli 2016 |
sön 31: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
16,00g |
|
18,00g |
|
-
|
-
|
tis 5: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,28g |
|
11,54g |
|
54,29g |
|
-
|
-
|
|
|