Senaste mat & motionsinförande
juli 2019 |
mån 15: |
1529 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,44g |
|
63,71g |
|
132,04g |
|
-
|
-
|
april 2019 |
fre 12: |
1483 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,84g |
|
61,39g |
|
152,69g |
|
-
|
-
|
tor 11: |
348 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
26,28g |
|
41,03g |
|
-
|
-
|
ons 10: |
1603 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,78g |
|
118,23g |
|
148,07g |
|
-
|
-
|
januari 2019 |
sön 27: |
199 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
oktober 2018 |
fre 19: |
742 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
45,76g |
|
63,93g |
|
-
|
-
|
tis 16: |
518 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
30,22g |
|
40,85g |
|
-
|
-
|
mån 15: |
400 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
29,01g |
|
34,31g |
|
-
|
-
|
tis 9: |
506 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
36,89g |
|
20,95g |
|
-
|
-
|
mån 1: |
485 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
26,64g |
|
47,69g |
|
-
|
-
|
september 2018 |
lör 29: |
1428 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,28g |
|
83,04g |
|
124,97g |
|
-
|
-
|
tor 27: |
857 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
59,73g |
|
43,65g |
|
-
|
-
|
ons 26: |
1409 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
70,04g |
|
152,31g |
|
-
|
-
|
tis 25: |
1580 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,14g |
|
109,26g |
|
108,76g |
|
-
|
-
|
mån 24: |
1479 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,21g |
|
98,32g |
|
78,53g |
|
-
|
-
|
sön 23: |
685 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
36,08g |
|
68,29g |
|
-
|
-
|
lör 22: |
1687 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,61g |
|
117,06g |
|
123,92g |
|
-
|
-
|
fre 21: |
1531 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,42g |
|
128,64g |
|
123,03g |
|
-
|
-
|
tor 20: |
1679 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,69g |
|
121,46g |
|
132,03g |
|
-
|
-
|
ons 19: |
1547 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,84g |
|
117,26g |
|
140,76g |
|
-
|
-
|
|
|