Senaste mat & motionsinförande
| januari 2017 |
| mån 30: |
732 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
59,20g |
|
1,91g |
|
-
|
-
|
| oktober 2016 |
| ons 12: |
1964 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
93,03g |
|
86,84g |
|
-
|
-
|
| tis 11: |
603 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,27g |
|
33,65g |
|
2,66g |
|
-
|
-
|
| mån 10: |
644 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
43,30g |
|
5,29g |
|
-
|
-
|
| augusti 2016 |
| ons 17: |
1207 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,31g |
|
63,82g |
|
5,98g |
|
-
|
-
|
| tis 16: |
1045 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,12g |
|
43,27g |
|
4,86g |
|
1890*
|
 845
|
| mars 2016 |
| ons 2: |
578 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
62,87g |
|
0,98g |
|
-
|
-
|
| tis 1: |
438 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
59,55g |
|
2,87g |
|
1940*
|
1502
|
| februari 2016 |
| mån 29: |
409 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
57,21g |
|
3,23g |
|
1890*
|
1481
|
| sön 28: |
412 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
32,65g |
|
6,00g |
|
-
|
-
|
| lör 27: |
428 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,95g |
|
59,04g |
|
5,87g |
|
3244*
|
2816
|
| fre 26: |
473 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
40,75g |
|
4,36g |
|
-
|
-
|
| tor 25: |
562 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
53,01g |
|
1,87g |
|
-
|
-
|
| ons 24: |
542 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
64,05g |
|
1,40g |
|
-
|
-
|
| tis 23: |
439 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
36,53g |
|
7,07g |
|
1940*
|
1501
|
| lör 20: |
911 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
67,77g |
|
2,48g |
|
2123*
|
1212
|
| fre 19: |
639 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
51,97g |
|
5,58g |
|
2345*
|
1706
|
| tor 18: |
697 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
70,33g |
|
7,29g |
|
2029*
|
1332
|
| ons 17: |
662 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
78,68g |
|
4,47g |
|
2182*
|
1520
|
|
|
