Senaste mat & motionsinförande
| september 2014 |
| fre 26: |
-
|
-
|
|
3041*
|
-
|
| juni 2014 |
| mån 2: |
480 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
60,00g |
|
4,00g |
|
-
|
-
|
| sön 1: |
1501
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
50,51g |
|
24,97g |
|
-
|
-
|
| maj 2014 |
| lör 31: |
1572
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,64g |
|
52,35g |
|
3,31g |
|
-
|
-
|
| fre 30: |
1189 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
83,21g |
|
12,01g |
|
3974*
|
 2785
|
| tor 29: |
600 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
43,04g |
|
25,25g |
|
-
|
-
|
| ons 28: |
1190 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
70,76g |
|
12,85g |
|
3778*
|
2588
|
| tis 27: |
1606
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,25g |
|
78,12g |
|
17,72g |
|
-
|
-
|
| mån 26: |
1059
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
50,24g |
|
20,64g |
|
-
|
-
|
| sön 25: |
1027 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
66,23g |
|
20,94g |
|
-
|
-
|
| lör 24: |
1173
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
77,56g |
|
16,25g |
|
-
|
-
|
| fre 23: |
1254
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
54,89g |
|
80,41g |
|
26,62g |
|
-
|
-
|
|
|
