Senaste mat & motionsinförande
| juni 2014 |
| tis 24: |
425 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,75g |
|
68,34g |
|
40,40g |
|
2483*
|
 2058
|
| mån 23: |
1457 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
137,87g |
|
180,53g |
|
2224*
|
767
|
| sön 22: |
1671 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,27g |
|
111,04g |
|
142,22g |
|
2568*
|
897
|
| tor 19: |
585 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
80,77g |
|
37,99g |
|
-
|
-
|
| ons 18: |
2179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,47g |
|
144,81g |
|
257,01g |
|
2252*
|
73
|
| tis 17: |
1723 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
119,75g |
|
190,77g |
|
2483*
|
760
|
| mån 16: |
1567 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
123,49g |
|
190,50g |
|
2319*
|
752
|
| sön 15: |
2051 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
149,82g |
|
221,44g |
|
2496*
|
445
|
| lör 14: |
1715 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
116,97g |
|
154,12g |
|
2539*
|
824
|
| fre 13: |
1550 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
127,04g |
|
157,10g |
|
2216*
|
666
|
| tor 12: |
1650 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,32g |
|
125,17g |
|
206,83g |
|
2586*
|
936
|
| ons 11: |
1721 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
124,41g |
|
194,17g |
|
2744*
|
1023
|
| tis 10: |
2251 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,09g |
|
140,90g |
|
228,14g |
|
2643*
|
392
|
| mån 9: |
1593 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
159,07g |
|
146,37g |
|
2778*
|
1185
|
| sön 8: |
1955 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,17g |
|
115,64g |
|
213,48g |
|
2160*
|
205
|
| lör 7: |
1671 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,94g |
|
86,28g |
|
122,20g |
|
2980*
|
1309
|
| fre 6: |
1754
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
197,09g |
|
192,15g |
|
2569*
|
815
|
| tor 5: |
1910 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
117,06g |
|
277,13g |
|
2660*
|
750
|
| ons 4: |
1965 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,01g |
|
165,95g |
|
162,46g |
|
2514*
|
549
|
| tis 3: |
1604 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,78g |
|
144,59g |
|
153,53g |
|
3041*
|
1437
|
|
|
