Senaste mat & motionsinförande
| september 2014 |
| tis 2: |
930 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
42,00g |
|
127,00g |
|
-
|
-
|
| augusti 2014 |
| mån 11: |
528 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
43,50g |
|
49,63g |
|
-
|
-
|
| ons 6: |
930 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,76g |
|
89,51g |
|
138,90g |
|
-
|
-
|
| juni 2014 |
| sön 29: |
787
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
45,35g |
|
142,20g |
|
-
|
-
|
| maj 2014 |
| fre 30: |
991 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
68,79g |
|
167,20g |
|
-
|
-
|
| tor 29: |
879 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,55g |
|
55,05g |
|
154,60g |
|
-
|
-
|
| ons 28: |
1067
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
66,98g |
|
124,31g |
|
-
|
-
|
| fre 23: |
195 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
6,29g |
|
42,95g |
|
-
|
-
|
| tor 22: |
1355 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
89,80g |
|
199,85g |
|
2720*
|
 1365
|
| ons 21: |
775 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
48,29g |
|
102,95g |
|
2720*
|
1945
|
| tis 20: |
883
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
70,76g |
|
138,69g |
|
2720*
|
1837
|
| mån 19: |
983 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,09g |
|
70,76g |
|
160,69g |
|
2733*
|
1750
|
|
|
