Senaste mat & motionsinförande
juli 2017 |
sön 16: |
-
|
-
|
|
2067*
|
-
|
maj 2017 |
mån 8: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
16,03g |
|
48,42g |
|
-
|
-
|
sön 7: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
48,51g |
|
140,75g |
|
1888*
|
854
|
maj 2016 |
ons 11: |
298 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,69g |
|
14,73g |
|
47,11g |
|
-
|
-
|
tis 10: |
1552 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
60,43g |
|
197,86g |
|
1897*
|
345
|
mån 9: |
1309 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
79,09g |
|
145,65g |
|
1988*
|
679
|
sön 8: |
1274 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
102,99g |
|
128,09g |
|
1733*
|
459
|
lör 7: |
1005 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,62g |
|
48,04g |
|
160,08g |
|
2148*
|
1143
|
fre 6: |
1021 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
58,68g |
|
97,52g |
|
2155*
|
1134
|
tor 5: |
649 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
30,77g |
|
78,42g |
|
1808*
|
1159
|
ons 4: |
1762 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,81g |
|
136,92g |
|
180,18g |
|
2290*
|
528
|
tis 3: |
1188 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
96,05g |
|
117,86g |
|
2284*
|
1096
|
mån 2: |
1239 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
111,21g |
|
121,82g |
|
1908*
|
669
|
sön 1: |
968 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,91g |
|
89,84g |
|
108,30g |
|
2193*
|
1225
|
april 2016 |
lör 30: |
1012 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
112,83g |
|
79,80g |
|
2508*
|
1496
|
fre 29: |
956 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
60,94g |
|
134,43g |
|
2038*
|
1082
|
tor 28: |
1165
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
88,42g |
|
134,82g |
|
2386*
|
1221
|
ons 27: |
1233
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
80,40g |
|
173,12g |
|
2427*
|
1194
|
tis 26: |
947 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
57,87g |
|
158,06g |
|
1956*
|
1009
|
mån 25: |
1080 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
81,93g |
|
152,12g |
|
2092*
|
1012
|
sön 24: |
1751 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
93,92g |
|
261,04g |
|
2611*
|
860
|
|
|