Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
561 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
34,47g |
|
40,24g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
-
|
-
|
|
2030*
|
-
|
| mån 29: |
866 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
43,13g |
|
61,70g |
|
2326*
|
 1460
|
| sön 28: |
-
|
-
|
|
2549*
|
-
|
| lör 27: |
-
|
-
|
|
1630*
|
-
|
| fre 26: |
-
|
-
|
|
1993*
|
-
|
| tor 25: |
-
|
-
|
|
2141*
|
-
|
| ons 24: |
-
|
-
|
|
2649*
|
-
|
| tis 23: |
-
|
-
|
|
2240*
|
-
|
| mån 22: |
535 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
14,29g |
|
76,63g |
|
2026*
|
1491
|
| sön 21: |
600 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
45,14g |
|
82,46g |
|
2342*
|
1742
|
| lör 20: |
1732 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,26g |
|
56,97g |
|
169,28g |
|
2436*
|
704
|
| fre 19: |
1166 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
75,62g |
|
69,24g |
|
2691*
|
1525
|
| tor 18: |
-
|
-
|
|
913*
|
-
|
| ons 17: |
-
|
-
|
|
1907*
|
-
|
| tis 16: |
-
|
-
|
|
2406*
|
-
|
| mån 15: |
582 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,43g |
|
43,26g |
|
57,59g |
|
2676*
|
2094
|
| sön 14: |
823 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,74g |
|
48,09g |
|
78,22g |
|
2518*
|
1695
|
| lör 13: |
1035 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
45,27g |
|
95,12g |
|
2739*
|
1704
|
| fre 12: |
685 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
52,43g |
|
78,82g |
|
2773*
|
2088
|
| tor 11: |
1161 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
73,42g |
|
116,50g |
|
2405*
|
1244
|
|
|
