Senaste mat & motionsinförande
| juli 2015 |
| mån 13: |
-
|
-
|
|
2041*
|
-
|
| juni 2015 |
| ons 10: |
-
|
-
|
|
1974
|
-
|
| tis 9: |
-
|
-
|
|
2828
|
-
|
| mån 8: |
-
|
-
|
|
2446
|
-
|
| tis 2: |
-
|
-
|
|
2119*
|
-
|
| juni 2014 |
| tis 24: |
263 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,54g |
|
12,43g |
|
52,57g |
|
-
|
-
|
| mån 23: |
1324 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
85,67g |
|
117,15g |
|
-
|
-
|
| maj 2014 |
| fre 30: |
386 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
26,59g |
|
66,99g |
|
-
|
-
|
| tor 29: |
286 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
28,33g |
|
40,84g |
|
-
|
-
|
| ons 28: |
640 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
48,28g |
|
70,77g |
|
-
|
-
|
| tis 27: |
457 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
35,27g |
|
37,72g |
|
2022*
|
 1565
|
| lör 17: |
209 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,35g |
|
9,59g |
|
41,99g |
|
-
|
-
|
| fre 16: |
189 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
11,59g |
|
32,99g |
|
-
|
-
|
| tor 15: |
191 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
11,59g |
|
33,70g |
|
-
|
-
|
| ons 14: |
189 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
11,59g |
|
32,99g |
|
-
|
-
|
| tis 13: |
700 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
22,73g |
|
142,75g |
|
2131*
|
1431
|
| januari 1970 |
| tor 1: |
-
|
-
|
|
2091*
|
-
|
|
|
