Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
-
|
-
|
|
32*
|
-
|
| ons 3: |
292 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
36,98g |
|
19,61g |
|
1839*
|
 1547
|
| tis 2: |
757 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
68,29g |
|
104,11g |
|
1873*
|
1116
|
| mån 1: |
373 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
61,98g |
|
18,71g |
|
2728*
|
2355
|
| juni 2024 |
| sön 30: |
105 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
10,50g |
|
2,90g |
|
1427*
|
1322
|
| lör 29: |
813 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
50,03g |
|
102,12g |
|
1582*
|
769
|
| fre 28: |
57 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,64g |
|
2,88g |
|
5,36g |
|
1546*
|
1489
|
| tor 27: |
310 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
24,81g |
|
42,41g |
|
1967*
|
1657
|
| ons 26: |
813 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
49,16g |
|
118,42g |
|
1983*
|
1170
|
| tis 25: |
739 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,80g |
|
34,09g |
|
119,26g |
|
1802*
|
1063
|
| mån 24: |
575 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
60,87g |
|
72,74g |
|
1686*
|
1111
|
| sön 23: |
-
|
-
|
|
1699*
|
-
|
| lör 22: |
-
|
-
|
|
1411*
|
-
|
| fre 21: |
-
|
-
|
|
1790*
|
-
|
| tor 20: |
310 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,88g |
|
21,98g |
|
12,96g |
|
1661*
|
1351
|
| ons 19: |
-
|
-
|
|
1997*
|
-
|
| tis 18: |
-
|
-
|
|
2150*
|
-
|
| mån 17: |
1540 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
61,65g |
|
207,25g |
|
1689*
|
149
|
| sön 16: |
-
|
-
|
|
1861*
|
-
|
| lör 15: |
-
|
-
|
|
1806*
|
-
|
|
|
