Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
96,27g |
|
81,30g |
|
-
|
-
|
| ons 26: |
1042 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
82,71g |
|
102,02g |
|
-
|
-
|
| mån 24: |
247 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
19,64g |
|
3,90g |
|
-
|
-
|
| tis 18: |
218 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
21,19g |
|
1,33g |
|
-
|
-
|
| ons 12: |
1198 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
101,83g |
|
101,49g |
|
-
|
-
|
| tis 11: |
964 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
46,53g |
|
60,16g |
|
-
|
-
|
| mån 10: |
1268 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
101,40g |
|
93,53g |
|
1837*
|
 569
|
| sön 9: |
911 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
66,76g |
|
59,45g |
|
-
|
-
|
| lör 8: |
1639 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,58g |
|
110,16g |
|
111,17g |
|
1980*
|
341
|
| fre 7: |
1186 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
97,90g |
|
106,67g |
|
1999*
|
813
|
| tor 6: |
1224 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
98,86g |
|
100,40g |
|
-
|
-
|
| ons 5: |
1305 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
79,81g |
|
127,25g |
|
-
|
-
|
| tis 4: |
1328 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,84g |
|
72,08g |
|
105,55g |
|
-
|
-
|
| mån 3: |
1195 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,07g |
|
108,69g |
|
74,75g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1521 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
94,94g |
|
125,46g |
|
-
|
-
|
| tor 30: |
1411 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,94g |
|
87,62g |
|
112,32g |
|
-
|
-
|
| ons 29: |
1277 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
71,87g |
|
130,16g |
|
-
|
-
|
| tis 28: |
1458 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,58g |
|
71,14g |
|
119,00g |
|
-
|
-
|
| mån 27: |
393 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
22,58g |
|
24,46g |
|
-
|
-
|
| lör 25: |
699 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
45,93g |
|
67,26g |
|
-
|
-
|
|
|
