Senaste mat & motionsinförande
| maj 2014 |
| ons 7: |
846 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
53,02g |
|
104,74g |
|
3070*
|
 2224
|
| tis 6: |
1184 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
63,60g |
|
124,84g |
|
3227
|
2043
|
| mån 5: |
1210
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
60,96g |
|
115,27g |
|
3494*
|
2284
|
| sön 4: |
1265 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
53,57g |
|
132,19g |
|
3434*
|
2169
|
| lör 3: |
1139 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
58,43g |
|
88,07g |
|
3593*
|
2454
|
| fre 2: |
569 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
26,25g |
|
76,79g |
|
3062*
|
2493
|
| tor 1: |
1280 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
81,17g |
|
186,87g |
|
3034*
|
1754
|
| april 2014 |
| ons 30: |
1233 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
83,48g |
|
118,30g |
|
3062
|
1829
|
| tis 29: |
1247 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
86,43g |
|
124,07g |
|
3056*
|
1809
|
| mån 28: |
1088
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
97,82g |
|
117,58g |
|
3062
|
1974
|
|
|
