Senaste mat & motionsinförande
| juni 2017 |
| lör 3: |
3074 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,66g |
|
120,99g |
|
166,82g |
|
3743*
|
 669
|
| fre 2: |
5002 *
|
278%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,54g |
|
138,96g |
|
417,24g |
|
-
|
-
|
| maj 2017 |
| mån 29: |
3074 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,06g |
|
88,81g |
|
265,00g |
|
3846*
|
772
|
| lör 27: |
2969 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,67g |
|
70,29g |
|
260,21g |
|
3793*
|
824
|
| fre 26: |
2349 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
63,63g |
|
218,19g |
|
3846*
|
1497
|
| ons 24: |
2285 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,57g |
|
71,58g |
|
161,74g |
|
3846*
|
1561
|
| mån 22: |
2639 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,61g |
|
108,65g |
|
198,67g |
|
3888*
|
1249
|
| sön 21: |
2821 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,74g |
|
102,74g |
|
243,34g |
|
3991*
|
1170
|
| lör 20: |
3468 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,87g |
|
109,67g |
|
362,06g |
|
3844*
|
376
|
| tor 18: |
2866 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,45g |
|
109,12g |
|
305,88g |
|
3820*
|
954
|
| ons 17: |
3156 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,20g |
|
205,23g |
|
219,96g |
|
3755*
|
599
|
| mån 15: |
1283 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
67,35g |
|
117,85g |
|
3820*
|
2537
|
| sön 14: |
2921 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,47g |
|
126,68g |
|
241,68g |
|
-
|
-
|
| lör 13: |
2336 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,84g |
|
112,23g |
|
195,57g |
|
3810*
|
1474
|
| fre 12: |
1662 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
79,97g |
|
140,92g |
|
3810*
|
2148
|
| tor 11: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
67,88g |
|
124,43g |
|
3794*
|
2503
|
| ons 10: |
1951 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,68g |
|
145,04g |
|
169,13g |
|
4369*
|
2418
|
| tis 9: |
922 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
36,26g |
|
83,12g |
|
3954*
|
3032
|
| mån 8: |
1350 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,08g |
|
47,05g |
|
124,15g |
|
4160*
|
2810
|
| sön 7: |
420 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
21,00g |
|
62,00g |
|
-
|
-
|
|
|
