Senaste mat & motionsinförande
| maj 2022 |
| tis 3: |
1528 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,94g |
|
82,56g |
|
164,99g |
|
1984*
|
 456
|
| mån 2: |
1463 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
86,18g |
|
125,26g |
|
1687*
|
224
|
| sön 1: |
2233 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,21g |
|
121,55g |
|
198,26g |
|
1890*
|
 343
|
| april 2022 |
| lör 30: |
1260 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
54,17g |
|
141,61g |
|
1908*
|
648
|
| fre 29: |
1467 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,80g |
|
47,04g |
|
161,29g |
|
1838*
|
371
|
| mån 25: |
1459 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
48,09g |
|
144,85g |
|
1744*
|
285
|
| sön 24: |
1549 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
45,89g |
|
132,69g |
|
1601*
|
52
|
| lör 23: |
1704 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
36,16g |
|
138,59g |
|
2552*
|
848
|
| fre 22: |
1991 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,21g |
|
103,35g |
|
118,57g |
|
1828*
|
163
|
| tor 21: |
1852 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,49g |
|
99,38g |
|
118,54g |
|
1753*
|
99
|
| ons 20: |
1621 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
71,70g |
|
138,09g |
|
1753*
|
132
|
| tis 19: |
1548 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
106,60g |
|
122,45g |
|
1853*
|
305
|
| mån 18: |
1749 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
71,20g |
|
171,46g |
|
1701*
|
48
|
| sön 17: |
1233 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
97,60g |
|
98,59g |
|
1578*
|
345
|
| lör 16: |
1156 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,15g |
|
68,72g |
|
117,13g |
|
1709*
|
553
|
| fre 15: |
1441 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
71,91g |
|
136,31g |
|
2167*
|
726
|
| tor 14: |
1249 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
68,34g |
|
95,57g |
|
1718*
|
469
|
| ons 13: |
1431 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
85,72g |
|
159,08g |
|
1747*
|
316
|
| tis 12: |
1561 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
79,49g |
|
157,77g |
|
1673*
|
112
|
| mån 11: |
1610 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,15g |
|
76,12g |
|
191,24g |
|
1710*
|
100
|
|
|
